One among them is mentioned about Garlic
Garlic heals gastritis and purifies blood ( i.e prevents blood clotting and susequently reduces risk of heart attacks ,embolism, thrombosis)
All these are mentioned in old talapatras
What about Recent randomised controlled trial /meta analysis/ double blinded studies/experiments results on Garlic?
Is it help ful to reduce heart diseases?
Is it beneficial to reduce blood pressure?
some studies are showing negative results about garlic
- Garlic powder 9 gram per day for 12 weeks was ineffective in lowering cholesterol levels in patients with hypercholesteremia. (Ref: Arch Intern Med 1998 jun 8:158(11): 1189-94)
But Majority Evidences are showing Garlic has significant benefit in pregnants with heart diseases ,common cold, bloodpressure.
Final conclusion :
Garlic can....
- Inhibit platelet aggregation
- Increase fibrinolysi
- Reduce blood pressure
- Enhance anti oxidant activity
- Reduce significant level of serum lipids
- Garlic give cardioprotective properties
- Reduce cancer risks
- Decrease common cold
Refenences:
Silagy C,Neil A >Garlic as a lipid lowering agent : A meta analysis
AHRQ -agency for healthcare research and quality
- Garlic reduces cardio vascular diseases
Journal of nutrition 2001 ;131:977s-979s
Journal Hypertension 1994 :12: 463-468
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